Introductory Phone Call

We begin with a brief introductory phone call to discuss your goals and intentions. This initial conversation sets the stage for our work together.
Free

Initial Connection Sessions

Our first session is intentionally longer, allowing us to establish a strong foundation of trust, safety, and understanding. This extended session provides an opportunity for us to explore your unique breathing patterns and somatic body needs and create a personalized approach tailored to your specific requirements.
The session is 2 hours long.
If you choose the five-day program, the decision will be included in the first day.
$450

5-Day intensive workshop.

Embark on a transformative journey of self-discovery and holistic rejuvenation with our 2-hour Integrated Mind-Body Wellness: Empowering Breathwork Session. Designed to promote deep relaxation, heightened awareness, and enhanced overall well-being, this immersive experience combines the power of breathwork with expert guidance to unlock your true potential and foster inner harmony.
For more information, let's make a time to have a clarity call. I am looking forward to hearing from you.
$2250.00
Option Of Payments

Breath awareness session

Whether you are seeking stress reduction, emotional healing, increased self-awareness, or simply a revitalizing escape from the demands of daily life, this 90-minute Integrated Mind-Body Wellness: Empowering Breathwork Session offers an opportunity for deep rejuvenation and profound personal growth. Step into a transformative space where you can nurture your well-being, unlock your potential, and experience the profound benefits of conscious breathing.
For more information, let's make a time to have a clarity call. I am looking forward to hearing from you.
$350

Group Work